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  • fengshui
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    What is Fengshui Your Bedroom?

    Fengshui is an ancient Chinese practise of creating a harmonious balance between the people and the objects in the environment, to enhance the chi (flow of energy) within a room, home and even in a working space. It is the art of arranging furniture, objects and spaces in a way that ensures unhindered flow of […] More

  • coffee
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    How Coffee Protects the Brain and Memory

    There is no secret that drinking coffee can affect energy levels, absorption, and also athletic performance. While these physical effects are commonly fast-acting, coffee has some long-term effects for health. Various bodies of research have recommended coffee may even help memory power and lower neurodegenerative issues, like dementia. Coffee and brain health In 2017, Boukje […] More

  • Depression
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    20 quotes to lift you out of depression

    Positive quotes on life are inspiring and provide motivation through life journey for all, especially the depressed. Depression is a serious, but treatable, mood disorder that interferes with daily activities. It affects the way a person thinks, feels, and handles daily activities like eating, working, sleeping or enjoying life. People suffering from depression go through […] More

  • Chakras
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    A Beginner’s Guide to The 7 Chakras

    The seven “Chakras” are the wheels of energy in our body. These energy points also known as life force, or prana, are spinning and rotating freely in healthy individuals. The energy wheel within our body must remain open and flow freely as they are aligned to the nerves, organs and other important centers in the […] More