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Saudi Guide

  • makha

    Marriage at Sacred Sites: A New Initiative in Saudi Arabia

    Getting Married at Sacred Sites in Saudi Arabia Saudi authorities are now allowing couples to get married at two of Islam’s most important sites: the Grand Mosque in Mecca and the Prophet’s Mosque in Medina. What’s Happening? The Ministry of Hajj and Umrah in Saudi Arabia has announced a new initiative. This initiative makes it […] More

Health

  • Whole and chopped banana

    Getting the Most from Bananas: When and How to Eat Them Right

    Bananas have long been hailed as a nutritional powerhouse, packed with a plethora of essential nutrients beneficial for overall health. This humble fruit not only satiates hunger but also aids in weight management, owing to its healthy fat content that doesn’t contribute to weight gain but rather helps in keeping obesity at bay. However, like […] More

  • Intermittent

    Ultimate Intermittent Fasting Food List

    Intermittent fasting is not your typical diet plan; it’s more of an eating pattern. Instead of telling you what to eat, it focuses on when you should eat. By alternating cycles of “feeding” and “fasting,” IF aims to tap into your body’s natural rhythms to promote various health benefits. Understanding Intermittent Fasting While intermittent fasting […] More

  • Dr. Hanan Mohamed Al Kuwari

    Know More About H.E. Dr. Hanan Mohamed Al Kuwari

    Dr. Hanan Mohamed Al Kuwari, H.E. in Qatar, is renowned for her outstanding contributions to the nation’s healthcare system, driven by the core objectives of enhancing health, care, and value. As a result of her tireless efforts, the Ministry of Public Health has undergone significant advancements, improving healthcare and medicinal services in Qatar in a […] More

  • What Does Collagen Do and Why Is It Beneficial

    What Does Collagen Do and Why Is It Beneficial?

    Many people take daily collagen supplements or mix collagen powder into their coffee, tea, or smoothies in an effort to promote the health of their skin, joints, and hair. The majority of people are unaware of what collagen is and what it accomplishes in the body, despite the surge in the use of collagen supplements […] More

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