relaxation

Relaxation and Stress Relief

Relaxation is a state in which the body and mind are free from tension and anxiety.” – Oxford dictionary. Psychologists have defined relaxation as an ...
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Angry

Importance of Anger Management

Anger is an emotion, experienced by all human beings. It’s a feeling that can range from mild irritation to strong rage. Anger is an emotion ...
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yoga

Yoga and Devotion Connect

Many people consider yoga as a kind of exercise, which improves strength and flexibility. Conversely, devotion delivers a feeling of strong loyalty or quality of ...
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