relaxation

Relaxation and Stress Relief

Relaxation is a state in which the body and mind are free from tension and anxiety.” – Oxford dictionary. Psychologists have defined relaxation as an ...
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It’s Easy To Get Glowing Skin With Antioxidants, According To Skin Experts

Antioxidants are the magical potions that skin experts vouch for to get youthful and glowing skin. Dermatologists and Dieticians agree that antioxidants are the super ...
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Green Kashayam

Coronavirus: Everything about the disease

The World Health Organization (WHO) has declared Coronavirus to be a pandemic on March 11, 2020 affecting people worldwide. The disease that had an outbreak ...
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detox

Does Your Kidney Need A Detox?

“Kidney detox” is something that you hear a little too often. Proponents of kidney detox claim they can help you cleanse your kidneys and body ...
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Hope for Curing Celiac Disease & Gluten Intolerance, According To Scientists

Do you have mild gluten intolerance?  Are you suffering from full-blown celiac disease? Well, scientists have good news for you – there is hope for ...
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Meditation

Beginners Guide to Meditation for Removing Anxiety

All of us experience anxiety, which is a normal and healthy emotion. According to the National Alliance on Mental Illness, almost 40 million adults in ...
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Physical & Mental Benefits of Spending Time Outdoors

Just about 20 minutes spent outdoors can positively impact our health and wellness. Yet, most of us spend too much time before computer screens at ...
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Angry

Importance of Anger Management

Anger is an emotion, experienced by all human beings. It’s a feeling that can range from mild irritation to strong rage. Anger is an emotion ...
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Environmental Health

Environmental Health: Is your environment making you unwell

What is environmental health? World Health Organization (WHO) has defined environmental health as “aspects of human health and diseases that are determined by environmental factors.” ...
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yoga

Yoga and Devotion Connect

Many people consider yoga as a kind of exercise, which improves strength and flexibility. Conversely, devotion delivers a feeling of strong loyalty or quality of ...
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